The Hard to Break Program · with Josh Heald
Everything you need
to unlock your“next skill”
Stop searching for tutorials. Every skill, every step and real bodyweight strength, all packed into one program.
Instant access on Whop · Watch on your phone · All sales are final
What you get
Six skill programs. One price.
Single-skill calisthenics programs like these sell for about $20 each. Here, you get all six.
- The handstandFrom the elevated pike hold to your first freestanding hold
$20 - The muscle‑upFrom the rock to your first muscle‑up, then clean reps
$20 - The dragon flagFrom the tuck dragon flag to the full hold
$20 - The pike press to handstandFrom the straight‑leg stretch to pressing up into a handstand
$20 - The front leverFrom a bar hang to a full front lever hold
$20 - The plancheFrom the planche lean to the straddle planche
$20
Plus these, included free
- Health and recoveryKeep your joints healthy so you can keep trainingFree
- Calisthenics foundationsThe base every skill is built onFree
- Building strengthReal bodyweight strength to back it upFree
- Every workout, planned outTools to map out your training weekFree
That's just $8 a skillYou save $72
Sound familiar?
- You've been kicking up to the wall for months.
- You watched the tutorial, but you don't know how many sets, how many reps or how many days a week.
- You're stuck on one step and don't know what to do about it.
- You don't know if this takes a month or a year.
How it works
Hit the milestone. Then move on.
- 01
Start on the first step you can't do yet
Brand new? Step one is just hanging from the bar.
- 02
Train it twice a week
"Three if you're not too sore."
- 03
Hit the milestone
"Once you can do five, ten reps of this, you're ready for the next step."
- 04
Don't skip ahead
"Make sure you hit the milestone for every single step before moving on. That way you don't injure yourself."
What's inside
Nine modules. Every step.
- 01
Health and recovery
Looking after your joints so you can keep training.
- 02
Calisthenics foundations
The base positions every skill is built on.
- 03
Building strength
The pulling, pushing and core strength the skills need.
- 04
The handstand
From the elevated pike hold to your first freestanding hold, including how to fall out of it safely.
- 05
The muscle‑up
From the rock to your very first muscle‑up, then 10 clean reps.
- 06
The dragon flag
- 07
The pike press to handstand
- 08
The front lever
From a one-minute bar hang to your first front lever hold.
- 09
The planche
Every step is on video, with how much to do and the milestone that unlocks the next one. Plus tools to plan out your training week.
Your coach
Hey, I'm Josh.
I train calisthenics and jiu-jitsu out of my home gym. My step-by-step tutorials have been watched more than 1.6 million times, and I answer the questions in the comments myself. This program is those tutorials done properly: in order, with the programming people kept asking me for.
I'm still progressing too. I just make it easy to follow.
Questions
I'm a total beginner. Is this for me?
Yes. It's for beginners up to advanced. Start on the first step you can't do yet, even if that's hanging from the bar for a minute.
How do I get access?
Right after checkout on Whop. You watch the videos on your phone, at the gym or at home.
Is it hard on the joints?
The milestones are there so you don't rush a step your body isn't ready for. If you have an injury, check with a doctor first. This isn't medical advice.
Can I get a refund?
All sales are final.
Step one is hanging from a bar. Start today.
Get the program $48Instant access on Whop · All sales are final